Friday, January 7, 2011

NBC4 Health and Fitness Expo Jan 15/16 2011



http://www.nbcwashington.com/station/community/NBC4-Health-And-Fitness-Expo-2011.html

Join Urban Artistry at the Dance MetroDC booth at this year's NBC4 Health and Fitness Expo 2011. Admission is FREE to the public both Saturday and Sunday at The Walter E. Washington Convention Center – Halls B & C 801 Mount Vernon Place NW Washington, DC from 9am to 5pm.

Performances by Urban Artistry both days at 3:30pm or stop by the booth to meet the artists and pick up fliers for upcoming classes, performances and events!

2 comments:

kaney said...

Staying fit and remaining physically active equates good health. In the US, where people are getting unhealthier by the day, we especially need to take heed of all the warnings and take care of ourselves - even it it's little by little. Through nutritional health and physical fitness, we can all get to where we need to be to live healthy, long lives.

Kavinace Ostaderm

Unknown said...

Most of us start with fitness in mind. Fitness seems more huge in our culture now a days. When you are given a "fit" tag name, it seem like our society treats it like a medal of valor.

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